Category Archives: News

Epidural stuck in young mom’s back during childbirth, leaving her in ‘agonizing pain’ for days

An 18-year-old Florida mother is currently recovering from a medical incident that left her in “agonizing pain” after an epidural was left stuck in her back for four days before it was eventually removed. Doctors at Sacred Heart Hospital in Pensacola, Fla., were unable to remove the epidural from Selena Gray’s back after she gave… Read More »

These diets and supplements may not really protect the heart

Doctors often recommend certain dietary interventions — such as following a Mediterranean-type diet or cutting salt intake — in the interest of protecting heart health. On top of this, many individuals believe that dietary supplements will help them stay healthy. Can supplements and dietary interventions protect the heart? Not according to a new meta-analysis. Common… Read More »

The secret to getting fit – at any age

If all this is inspiring you to get fit, or get fitter, but the task feels daunting and the sofa rather more appealing, have faith: it’s all about finding the right activity for you and your lifestyle. Here leading experts reveal the best sports to try for your age group. 20s Try: Sprinting, circuits, rowing… Read More »

Pecan Nut Consumption Improves Cholesterol Levels

Research shows that antioxidants which are naturally found in pecan nuts could contribute to a healthy heart and prevention of disease. Pecan nuts have different kinds of the vitamin E antioxidant called tocopherols, as well as a number of phenolic substances, a lot of them having antioxidant abilities. Pecans are particularly abundant with gamma-tocopherols, a… Read More »