Police violence deemed leading cause of death in men, Black men fare worst

The Louisville Courier Journal reported that of 130,999 traffic stops in Louisville from 2016 to 2018 where citations were given, African Americans were disproportionately stopped and three times as likely to be searched as white drivers. According to a new study on life expectancy and mortality within the nation, researchers found that excessive force by… Read More »

The 8 Best Diet Plans — Sustainability, Weight Loss, and More – Healthline

It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More »

How I Came to Own My Name

Lauren is my name, and always has been — or so I thought until one afternoon just before I turned 30. Over turkey sandwiches, my oldest sister, Missy, and I discussed what our names might have been. “Mom was going to name you Amy Beth,” I said. Missy nodded. “And how crazy is it that… Read More »