Bringing our Jack home to go fishing

Like most Port Lincolnites, little Jack Kemp loves a spot of fishing and after months of being in an Adelaide hospital bed he’s counting down the days until he gets to again cast a line with his dad. The seven year old is recovering after undergoing his fifth major brain surgery in four years. The… Read More »

What causes kidney stones (and what to do)

Stone disease has plagued humanity since ancient times. Kidney stones have been identified in Egyptian mummies. The Hippocratic oath describes their treatment: “I will not use the knife, not even verily, on sufferers from stone, but I will give place to such as are craftsmen therein.” Who gets kidney stones and why? The lifetime risk… Read More »

Kim and Kanye’s Newborn Baby Boy Psalm Looks Just Like Big Sister Chicago

Kim Kardashian and Kanye West just welcomed their fourth baby—a little boy—via surrogate. Kim shared the first pics of little bb Psalm West and says he looks like his big siblings, North, Saint, and especially Chicago. If you’re getting celebrity baby news whiplash this month, you are definitely not alone. Meghan Markle and Prince Harry,… Read More »

Top 5 Matcha Benefits

Matcha is a power-packed ingredient that has become popular for its ability to add a burst of color, flavor, and nutrients to nearly any dish. Aside from lattes, teas, and hot beverages, you can now even spot matcha in everything from baked goods to granola bars, energy bites, breakfast bowls, and more, making it easier… Read More »

Causes and treatment of vaginal cuts

Minor vaginal cuts and tears are common and often occur when a person is removing body hair or engaging in sexual activity. People with certain hormonal, skin, and immune conditions may be more likely to get vaginal cuts or tears. Minor vaginal wounds are usually harmless, but they may cause mild pain and discomfort for… Read More »