World No-Diet Day 2019: Eat Everything! 5 Diets That Are Not Restrictive And Still Help You Lose Weight

Easiest diets (Photo Credits: Unsplash) Every year on the 6th of May, International No Diet Day (INDD) is celebrated. The day helps imbibe body positivity and body acceptance amongst people. The idea of accepting your own body the way it is, even the fat in your body and the body shape diversity amongst people is… Read More »

Introduction to Vertigo

Have you ever felt that your surroundings were spinning, even if you weren’t moving at all? If you did, you may be suffering from vertigo, a form of dizziness that gives you the illusion of movement.1 Vertigo typically signifies that you may have an underlying condition in one of two important body parts — either… Read More »

Insurers’ message on ‘Medicare for All’: We’re part of the answer

Health insurers are grappling with how to craft their message to investors and the public about universal coverage as a growing field of Democratic presidential contenders backs moving the U.S. healthcare system toward expanded coverage. Some of the nation’s largest commercial payers weighed in on the proposals, many of which are branded as “Medicare for… Read More »

People With Cancer Are Using Complementary Medicine—Without Telling Their Doctors

One third of people with cancer are using complementary and alternative medicines (CAMs), reports the University of Texas Southwestern Medical Center in a new study published in the journal JAMA Oncology. But nearly a third of those don’t let their doctors know. According to the National Cancer Institute, CAMs are medical products and practices that… Read More »