Smoke-Filled Snapshot: California Wildfire Generates Dangerous Air Quality For Millions

At 11 a.m. last Friday, thousands of former Paradise, Calif., residents were taking stock of all they had lost to the worst wildfire in the state’s history while they continued the grim task of looking for missing loved ones. At the same moment, with smoke from the deadly Camp Fire blanketing much of the state,… Read More »

Sweet options for people with diabetes

One of the most challenging types of food for people with diabetes to find is dessert. Doctors will generally encourage people with diabetes to avoid sugars and carbohydrates. However, by making some simple nutritional changes, it is possible for people with diabetes to enjoy desserts. Desserts can be full of sugar and other simple carbohydrates,… Read More »

Italy’s secret fitness weapon

Emilia Romanga, Italy’s ‘wellness valley’ lets you get fit while on holiday By Matt Hambly Posted on November 15, 2018 The saying goes: a summer body is built in the winter. If, however, a season of BBQs and beers has left your body’s balance sheet needing hours on the treadmill to break even, it might… Read More »