In this interview, repeat guest Tyler LeBaron, MSc., Ph.D., reviews some of the many benefits of molecular hydrogen (H2). Perhaps most importantly, molecular hydrogen acts as a selective antioxidant, meaning it doesn’t indiscriminately suppress free radicals. It uses your body’s own biological systems and feedback loops to identify where and when you’re under oxidative stress,… Read More »
In this interview, repeat guest Tyler LeBaron, MSc., Ph.D., reviews some of the many benefits of molecular hydrogen (H2). Perhaps most importantly, molecular hydrogen acts as a selective antioxidant, meaning it doesn’t indiscriminately suppress free radicals. It uses your body’s own biological systems and feedback loops to identify where and when you’re under oxidative stress,… Read More »
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On nights when you’d rather Netflix and chill, it’s time to give Donna Hay’s famous antioxidant recipe, Seared Salmon Skewers with Green Tea noodles a try. This recipe is brimming with healthy fats and antioxidants but is no less satisfying. Healthline even states that green tea is touted to be one of the healthiest ingredients on the planet.… Read More »