With lockdown 3.0 pressuring people to do something epic with their time, celebrity trainer Sarah Lindsay shares her advice on realistic lockdown goal setting Learn a new language, lose the lockdown belly, start a business are just some of the ‘goals’ I have seen floating around at the moment encouraging people to make the most… Read More »
Findings show that antibiotics are not necessarily the best medicine for toothaches. This is why a new guideline from the American Dental Association (ADA) recommends that doctors avoid prescribing these heavy-duty meds for routine cases of tooth pain, according to an ADA press release. The ruling took place after an expert panel developed five clinical… Read More »
Many of us fear going to the dentist, and that fear is made worse by the dreadful prospect that on any given visit, you could be subjected to a whirring drill boring its way through your poor, hurty teeth. But the findings of a seven-year study by Australian researchers suggest that many of us have… Read More »
Heart disease runs in Mackenzie Ames’s family. Her grandfather had a fatal heart attack at age 30 while dancing with her grandmother at the Elks Lodge in Bath, N.Y. Her mother had a quadruple bypass when she was 42. When Ms. Ames was just 9 years old, her LDL cholesterol level (the bad kind) was… Read More »
It seems like everywhere you look for fitness advice, one of the most common recommendations for building well-developed glutes is to “just squat.” While squats are a fantastic functional exercise and should be used for improving balance, mobility and overall lower body development, they are not the best exercise for directly targeting and growing your… Read More »