Fitness Gurls Athlete Nicusia sure knows how to party in style! Don’t believe us? Take a peek at her IG. Also, check out: Megan Fox And Kourtney Kardashian Team Up For Steamy SKIMS Shoot Nicusia, affectionately known as Niki, was seen flaunting her dangerous curves in a bikini, which she wears like a second skin… Read More »
Sports isn’t supposed to be an old man’s game. You know it, too. From basketball to football to baseball to track and field, most sports are known for having young stars. You’re supposed to dominate the athletic field in your 20s and 30s, then gradually fade into the background as your athletic gifts diminish after… Read More »
The Rock isn’t easing up on his support of social distancing measures. And he’s got the face masks to prove it. Dwayne “The Rock” Johnson and his Project Rock athletic apparel line from Under Armour just launched a reusable face mask designed for athletes. The face covering is available now on the retailer’s website for… Read More »
You may pride yourself on your healthy habits but, one day you notice that your feet and ankles seem to be rather itchy lately. Then your toenails seem to be turning a weird shade of yellow, and some of the nails seem rather thick and crumbly. You might even notice some toenails are peeling away… Read More »
The Washington PostGetty Images Brands, gyms, and athletes are ending their affiliations with CrossFit after CEO Greg Glassman tweeted an insensitive remark about George Floyd and the current Black Lives Matter protests happening around the country. On June 4, the Institute for Health Metrics and Evaluation tweeted a statement which called racism and discrimination “critical… Read More »
For those of you who have an inkling that yoga could give you the edge you’ve been looking for. Bring your right arm straight out to the side, palm facing down. Breathe deeply into the front, back and sides of your ribcage. When you’re able to bring your body into a state of repose, you… Read More »