Tag Archives: Bean

Two Bean and Herb Salad

Make this two-bean and herb salad that won’t leave you or your friends hungry an hour later — hello fiber and plant-based protein! Beans are a delicious source of plant-based protein, they’re abundant in soluble fiber, and contain minerals like magnesium. Not only is this checking the box of nourishing, it’s also checking the box… Read More »

Recipe: Raw Corn & Black Bean Salad

Ingredients 4 fresh ears of corn 2 cups cherry tomatoes, halved 2 cups arugula 1 15-oz can black beans, rinsed well (~1 ½ cups drained beans) 1 cup packed fresh cilantro, chopped ¼ cup minced red onion 3 tbsp canola oil 2 tbsp fresh lime juice 1 small jalapeño, seeded and minced 1 tsp honey… Read More »