Tag Archives: beat

7 Tips To Beat Fatigue At The Workplace

7 Tips To Beat Fatigue At The Workplace 7 Tips To Beat Fatigue At The Workplace : Fatigue is that feeling of weakness and tiredness that drains you of every ounce of energy in your body. It is not necessarily associated with your body. Your mind and soul can also experience fatigue. We have all… Read More »

5 Simple Exercises to Beat “Tech Neck”

“Tech neck,” is a term used to describe neck pain directly attributed to technology use, according to the New York Post. “tech neck” is also known as forward head syndrome, it is a painful, increasingly common condition caused by slumping over devices for hours a day can leads the neck to lose its natural curve… Read More »

How to beat high cholesterol in 9 easy ways including apples, walking and fasting

Keeping your cholesterol levels under control is one of the most important things you can do to protect your heart. But for those with borderline high readings it can be worth trying lifestyle changes first – rather than resorting to drugs such as statins which are dished out by the million on the NHS. Experts… Read More »