Northwell Health has gone live on secure messaging software to supplement health information exchange between provider locations. The messaging software, from DataMotion Direct, delivers patient information across the Northwell enterprise and its many health IT systems. Northwell is the largest provider organization in New York state, with 750 outpatient facilities and 13,600 affiliated physicians Timely… Read More »
Matcha is a power-packed ingredient that has become popular for its ability to add a burst of color, flavor, and nutrients to nearly any dish. Aside from lattes, teas, and hot beverages, you can now even spot matcha in everything from baked goods to granola bars, energy bites, breakfast bowls, and more, making it easier… Read More »
What is folic acid? Folic acid is the synthetic form of folate (vitamin B9), which can be found in many fortified foods and supplements. Vitamin B9 helps convert carbohydrates into glucose to be used as energy. Vitamin B9 is important for the function of the brain and plays a part in emotional and mental health.… Read More »
You know that regular physical activity is good for you in a multitude of ways. It helps keep excess weight off, lowers blood pressure, strengthens your heart, improves your mood, and so much more. The only problem is that once you get off track and stop exercising, you lose all of those advantages to your… Read More »
The Kapotasana or pigeon pose benefits the chest and hip areas, while stretching the thighs, hip rotators and flexors, and aligning the pelvis and increasing the pelvic floor circulation. Health benefits of pigeon pose: Stretches the hip rotators and the hip flexors, this is one of the best hip opening stretches for tight hip… Read More »
1 – Beet juice for blood pressure Researchers have has demonstrated the effectiveness of 1 daily cup of beet juice to lower blood pressure. Individuals having high blood pressure who drank about a cup of beetroot juice each day had a reduction in blood pressure of approximately 10 mm Hg.[1] Beetroot and nitric oxide The… Read More »