Most people are visual creatures, unable to break their fixation on the other people, places, and things directly in front of their faces. This extends to just about every aspect of their lives—even into their workouts, where the lion’s share of attention is given to exercises that focus on the front-facing (anterior) muscle groups so… Read More »
The Coronavirus Pandemic liveCovid-19 Updates Coronavirus Map and Cases When Will Delta End? F.A.Q.: Breakthrough Infections Delta Variant Map Advertisement Continue reading the main story Supported by Continue reading the main story The Best Birthday Present in 2021? A Covid Vaccine. Turning 12 has taken on added significance this summer, as tweens line up for shots… Read More »
Every year, Halloween somehow finds a way to sneak up on us. And while it feels like quarantine has made everything speed up, it also gives you time to find your next Halloween costume stress-free and without having to wait until the last minute. But then comes the difficult part—choosing the costume itself. Are you… Read More »
Want to lose weight and get slim to fit into your favorite dress by 14th Feb to Valentine’s Day or feeling confident in front of your partner. It would also detox your body and get your throwing skin and your partner will certainly notice and appreciate it. To achieve a fast weight loss diet plan… Read More »
1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »
Have you ever wondered why you’re the way you are? It might be because of your zodiac sign and its specific traits. Depending on the time you were born, your zodiac sign may have a big impact on the way you are. When you come into the world, your natal chart can tell you where… Read More »