Tag Archives: Better

Wellness trend celebs like Fearne Cotton love teaches you to ‘breathe better’

You might think breathing is a simple case of in, out, in, out – so easy we do it automatically. However, a new wellbeing trend – with celebrity devotees including Fearne Cotton, Naomie Harris and Kate Hudson – claims that paying attention to how we breathe can transform our health. “It’s game-changing. I’ve been visiting… Read More »

A better informed society can prevent lead poisoning disasters

Six years after it began, the Flint, Michigan, water crisis remains among the highest-profile emergencies in the United States. Extensive iron and lead corrosion of the water distribution system in Flint, coupled with lead release, created “red water” complaints, rapid loss of chlorine disinfectant and an outbreak of Legionnaires Disease that killed 12 people. State… Read More »

As we enter The Great Unknown, the second wave of COVID-19, is Canada better prepared than we were before?

Article content continued In addition to the sheer magnitude of the backlog, “obviously, the impact on our patients has been a profound one,” Irish says. As Canada prepares for the great unknown, a predicted resurgence of COVID-19 in the coming weeks and months, that is one lesson that can be taken from the first ripple.… Read More »

Is Magnesium or Melatonin Better for Sleep?

It seems that now more than ever, people are having a hard time achieving satisfying sleep at night. Maybe you’re someone who has occasional insomnia. Maybe you inexplicably wake up several times a night, or awaken in the morning feeling anything but rested. Whatever the case, if you’re looking for more rest to achieve the… Read More »