binge – Health

Why Am I Binge Eating? 5 of the Most Common Causes

Do you ever find yourself wondering, “Why am I binge eating?” If you’ve ever experienced a binge eating episode where you feel out of control or unable to stop eating, you’ve likely had that thought. Through my years of coaching, it has become clear to me that binge eating is much more common than most… Read More »

Study finds rise in binge drinking, depression and pot use among former smokers

Rise in depression, binge drinking and pot smoking among former smokers could drive them back to cigarettes, study suggests Percentage of US adult former smokers rose from 4.4% in 2002 to 49.7% in 2016 Rates of depression among former smokers increased from 4.88% to 6.04% Marijuana use nearly doubled from 5% to 10.09% and binge… Read More »