Tag Archives: Body

7 Body Language Secrets That Will Make You Look Powerful, According to an Expert

What you say can actually mean absolutely nothing unless your body is conveying body language that reflects what is coming out of your mouth. According to the Thirty, “Your body language can convey a lot, and you don’t have to say anything. Others might be able to tell you’re nervous, angry, or confident through how you’re standing… Read More »

How to get a ripped DWTS host’s body at home

Keep positive by exercising your body and mind during the COVID-19 shutdown advises dancer, choreographer and TV star Sharna Burgess. The judge on Channel 10’s Dancing With The Stars has toured the world with Burn The Floor and hosts her own online dance-based fitness program. Burgess said incorporating a variety of activities such as dance… Read More »

The Body Positivity Movement And Who We Look To For Inspiration

Body positivity is a growing movement that is encouraging many to let go of the stereotypical ideal image that is placed onto them each and every day. The perfect body, small waist, thin thighs, perfect skin, etc. Body positivity is a social movement rooted in the belief that all human beings should have a positive body image while challenging the ways… Read More »

5 Ways Stress Affects Your Body and Mind

Everyone experiences stress regardless of age, sex, race or religion. It happens every day and manifests itself in various forms. According to the Global Health Organization of Stress, 80% of people experience stress at work, and it’s a major health concern for a lot of high school students. What is Stress? Stress is how the… Read More »

Where are vitamins produced in the body

Vitamin B12 deficiency can potentially cause severe and irreversible damage; there are a selection of vitamins that are in the Vitamin Where group. Commercially produced tablets of yeast; which vitamin is involved in producing nonprotein substances such as the neurotransmitters serotonin vitamins dopamine? Along with proteins, which in the cause of rancidity. Download this image… Read More »