Tag Archives: Body

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »

Meat free diet for lower body fat

Mayo Clinic, Rochester, Minn. See which probiotics work best for enhancing cognitive function. Think of almonds as a natural weight-loss pill. Did I gain tons of energy, develop laser-like focus, or levitate during meditation? A mere half-cup of the stuff packs in 21 grams of protein. Patients following a vegetarian diet had lower blood phosphorus… Read More »

Consumers Connecting for Health for Body, Mind & Spirit – A View from the Consumer Technology Association

In January 2020, before we knew how to spell “coronavirus,” millions of consumers were already “Amazon-Primed” for everyday life-flows and consumer behaviors. The pandemic has accelerated consumer trends already in motion early this year when the Consumer Technology Association (CTA) convened the annual CES 2020 in Las Vegas. I covered the event here in Health… Read More »

What is body cleansing diet

Putting habit into practice, and go a long way in flushing out toxins. Drinking plenty of water can detox headaches. Learn how to deal with. However, popular detox diets what identify the specific toxins they aim body remove or the mechanism by which they supposedly eliminate them 1. Tea generally does have many health cleansing,… Read More »