Tag Archives: Brain

What Are the Key Micronutrients for Your Brain?

Micronutrients refer to food-based vitamins and minerals your body requires for optimal functioning, and even mild deficiencies can contribute to chronic disease. Micronutrients can be divided into four primary types: Water-soluble vitamins such as B vitamins and vitamin C Fat-soluble vitamins such as vitamins A, D, E and K Macrominerals such as calcium, magnesium, sodium… Read More »

Exercise May Alleviate ‘Chemo Brain’ in Breast Cancer Patients

Advertisement Continue reading the main story Supported by Continue reading the main story Phys Ed Exercise May Help to Ease ‘Chemo Brain’ Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking. Read in app Credit…Getty Images Oct. 6, 2021, 5:00 a.m. ET Regular exercise may help lessen… Read More »