Tag Archives: Down

Up down day diet

Nancy Loseke. Lunch: Cauliflower rice with lemon pepper shrimp or braised beef, or spinach with a sweet potato, hard boiled egg and salsa. How do you all deal with plateaus? Save Me the Plums. Pomegranate, raspberry and banana smoothie calories. We are experiencing technical difficulties. Volunteers lost on average eight per cent of their body… Read More »

High Fructose Corn Syrup Slows The Brain Down

A study shows how a fructose high diet slows the brain, hampering learning and memory, and how the disruption can be counteracted with omega-3 fatty acids.1✅ JOURNAL REFERENCEDOI: 10.1113/jphysiol.2012.230078 Although prior research has shown how the body is harmed by fructose through its role in obesity and diabetes, this study reveals how the brain is… Read More »

UN Unleashes Army of Trolls to Shut Down Opposition

In an effort to combat “misinformation,” the United Nations has enlisted 10,000 “digital volunteers” to rid the Internet of so-called “false” information that’s supposedly worsening the COVID-19 pandemic. As news outlet Devex reported, Melissa Fleming, the U.N.’s under-secretary-general of global communications, said, “Good information is how we’re going to overcome the virus,” adding:1 “It is… Read More »