Tag Archives: Easy

How to beat high cholesterol in 9 easy ways including apples, walking and fasting

Keeping your cholesterol levels under control is one of the most important things you can do to protect your heart. But for those with borderline high readings it can be worth trying lifestyle changes first – rather than resorting to drugs such as statins which are dished out by the million on the NHS. Experts… Read More »

No Quick Fix: Missouri Finds Managing Pain Without Opioids Isn’t Fast Or Easy

This story also ran on HuffPost. This story can be republished for free (details). ST. LOUIS — Missouri began offering chiropractic care, acupuncture, physical therapy and cognitive-behavioral therapy for Medicaid patients in April, the latest state to try an alternative to opioids for those battling chronic pain. Yet only about 500 of the state’s roughly… Read More »

Weight loss: Man shed over one stone in just four weeks with easy diet – what did he eat? – Express

Speaking on the show, presenter, Sian Williams, said: “The plan defines an eating window, in this case, eight hours a day. “Some allow you to eat what you want, this is not the case. It’s also calorie controlled, restricting you to 800 calories a day.” Dan was required to eat healthy high protein foods such… Read More »

Pelvic Congestion Syndrome – A Common, Undiagnosed, And easy to treat cause of pelvic pain.

Do you suffer from pelvic pain or discomfort? Have you been told its normal or no treatment offered? Then this article is for you.  Pelvic pain is something that plagues up to 40% of women of childbearing age, yet the overwhelming of these patients are frustrated due to a lack of answers, or worse yet,… Read More »