(Reuters Health) — Many people may mistakenly assume teen boys are not prone to eating disorders because their symptoms are different from what’s typically seen in girls and their focus is on building muscle rather than becoming impossibly thin, doctors warn. What many parents and pediatricians consider classic symptoms of adolescent eating disorders, like calorie… Read More »
Eating too many crisps during pregnancy could have a negative effect on the development of the baby, a study suggests. Crisps contain an omega-6 fat called linoleic acid that was previously thought to have health benefits such as lowering blood cholesterol. But researchers found that feeding rats with three times the recommended daily intake of… Read More »
New research suggests eating a little bit of the good stuff once a day can improve cognitive ability. While we enjoy eating chocolate as much as the next person, it normally comes with a hefty portion of guilt afterwards. But turns out there IS a benefit to indulging those sugar cravings as new research suggests consuming a… Read More »
We’ve all been there before, we want to eat healthily and also socialize, so can you do both? Yes! Eating out generally falls into two categories, it’s either spontaneous or planned out. If you know strategies that can help you in both of these scenarios, then you’re set up for success when it comes to eating… Read More »
In the last 5 years or so, the healthy eating scene in Birmingham has definitely expanded and today there are more options than ever available for healthy eaters. From healthy restaurants to healthy takeaways and cafes, you are really spoiled for choice. To make things easier for you I have decided to list some of… Read More »
Dancers have the most incredible bodies. Fact. And with Strictly Come Dancing UK in full swing, we’ve all been eyeballing those gorgeous ladies in the shimmer and heels. Oti Mabuse is back at Strictly for her fourth year running, and this time she’s competing with cricketer, Graeme Swann. She’s been in touch and shared a… Read More »