Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »
Acne, whether mild or severe, is a source of agony for many—making the quest to find the best acne treatment something of a beauty holy grail. For some, the search has felt more urgent in recent days with the rise of “maskne,” or acne that arises with the use of face masks to protect against… Read More »
Offscreen/Shutterstock Get yours in the laundry STAT! Your bath towel is hiding a dirty little secret—a weekly wash isn’t enough to keep it clean. Your sheets might be hiding the same secret since this is how bad it is not to wash your sheets every week. Bacteria multiplies on towels You only use your towel… Read More »
There was a time when I thought I would NEVER wear high-waisted jeans. In high school, wearing low-rise jeans with a 1-inch crotch was my naïve way of attempting to look cool; the thought of buttoning pants at your belly button seemed decidedly opposite. Well, folks, the times and trends have obviously changed, and now,… Read More »
The American Cancer Society released new screening recommendations (14 March,2012) for the prevention and early detection of cervical cancer. Screenings are tests for women who have no symptoms of cervical cancer. Among the changes: the American Cancer Society no longer recommends that women get a Pap test every year. Screening (March 21, 2013) Recommendations for Cervical Cancer… Read More »
Have you ever heard that strength training is good for you and thought, “Yup, that sounds like a good idea, but…” That “but” usually precedes a question. Like: “… but what exactly do you mean by strength training?” “… but does it require lifting heavy weights?” “… but can I add it into what I’m… Read More »