Tag Archives: exact

Arnold Schwarzenegger Just Shared the Exact Chest and Back Routine He Uses to Build Strength at 73

Everyone goes to the gym for different reasons, whether it’s to build muscle, burn fat, or work up the endurance required to run a marathon. No matter what your motivation is, your training plan should adapt to meet your goals. That’s a lesson Arnold Schwarzenegger drove home this month in his latest newsletter, which is… Read More »