The bench press is the end all, be all for lots of guys in the gym. Want to prove you’re strong to your average meathead? Slap some plates on the barbell, slide onto the bench, and move that weight. But the bench press is actually an expression of a specific type of strength—and there are… Read More »
It’s that time of year where many suffer from hay fever from the high levels of pollen in the air. It becomes worse when the weather is warm, humid or windy, so this could be why you are suffering now. Pollen is a fine powder from plants, and people who experience hay fever have an… Read More »
As public health officials race to vaccinate Americans amid the rapid spread of viral variants, physicians and scientists are turning their attention to a growing population of those who seem locked into COVID-19’s misery months after the acute phase has passed. These so-called “COVID long-haulers” or sufferers of “long COVID” are those who continue to… Read More »
2020 has been (and continues to be) incredibly tough for all kinds of reasons, but it will go down as a great year for music, if nothing else. Among the many contenders for album of the year is Set My Heart on Fire Immediately, the lush, inviting fifth studio offering by Perfume Genius, a.k.a. Michael… Read More »
Now, more than ever, we need to change our eating and health habits to boost that all-important immune system. With COVID-19 cases back on the rise, it seems only sensible that we do all we can to get fit and healthy – and that means focussing on losing weight. Frightening statistics have revealed that men… Read More »
Despite increases in coronavirus cases in several states, Ohio has seen a plateau in new cases and even a decrease in hospitalizations. Since the beginning of May, Ohio’s seven-day rolling average of new cases each day is down by 85 cases, the number of currently hospitalized patients has been cut by more than half and… Read More »