The Digestive Power of Fennel Seeds
Chewing fennel seeds after a meal is a common practice in many parts of the world, including southeast Asia. The seeds, with their licorice-like flavor, are a featured ingredient in the Indian Ayurvedic snack mukhwas, which is traditionally eaten after a meal to freshen breath and aid digestion.1 Considered “one of the world’s oldest medicinal… Read More »