For some guys, getting the right running shoes isn’t so simple. There’s more to consider than just the brand, style, or color they want—and while comfort and fit are important for everyone, men with flat feet have even more factors to keep in mind before walking out the shoe store door in their new kicks.… Read More »
Many people with excess body weight carry fat around their midsection. This fat is a risk factor for many different health conditions, including heart disease and type 2 diabetes. Fat around the belly can be challenging to lose. Even with diet and exercise, it can often be the last part of the body to slim… Read More »
Have you tried everything under the sun to get a flat stomach, only to come up disappointed? Have you fallen prey to all the gimmicks, fad diets and shameless infomercials promising you that elusive flat stomach that you desire? Well fret no more, I’m going to let you in on the two ‘secrets’ that will… Read More »