This Caramelized Onion and Pear Fruit Frittata combines the sweet and savory flavors of sweet caramelized onion, pear, and protein-rich eggs. How often do you sit down to eat breakfast at the table, giving yourself time to enjoy the meal? Mornings can often be so busy and rushed, but this fruit frittata is your reminder… Read More »
South Australian parents and caregivers sending their children back to school have been told to replace fruits with other healthy snacks in lunch boxes. As students begin to return to classrooms on Wednesday, families living in fruit fly outbreak zones have been urged not to move fruit around regardless if it was homegrown or purchased… Read More »
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High cholesterol can be reversible with the help of a good diet and smarter decisions. When it comes to fruits, there is one in particular known to help lower your levels. Grapefruit – especially red grapefruit – may improve cholesterol, according to a new study. Natural compounds called antioxidants may get the credit, but that’s… Read More »
The greatest threats to life expectancy, such as heart disease, usually come as a result of unhealthy lifestyle decisions. Heart disease is a major cause of death both in the UK and worldwide yet it is largely preventable if measures are taken to avert the risk. Eating a healthy, balanced diet plays a key role… Read More »
Drinking soda doesn’t just threaten to make us fat, it could be linked to a higher risk of cancer, judging from a new study. But here’s the more surprising part: so could fruit juices. Increased daily consumption of about 3.4 ounces of soda — roughly a third of a can of — was associated with… Read More »