Tag Archives: Good

Daily cuppa really is good for you as drinking tea fends off dementia

A daily cuppa really can perk us up as we age – by slowing mental decline and fending off dementia. Scans reveal older people who enjoy at least four brews a day have “better organised” brain structures. An international team, including Cambridge University researchers, reckons tea prevents connections between neurons breaking down. And the benefits… Read More »

Are folding exercise bikes any good?

by Sofia Alves Are you looking for a new way to exercise at home? You must have heard about stationary exercise bikes to work out in the privacy of your home. However, these bikes can be quite large and heavy. Because of their size, they take too much space and they ruin the aesthetic of… Read More »

Research highlights importance of good sleep for prevention of Alzheimer’s

Alzheimer’s disease, a severe and lethal form of dementia, affects over 5 million Americans per year,1 approximately 200,000 of which are under the age of 65. By 2050, prevalence is expected to jump to 16 million, and in the next 20 years it is projected that Alzheimer’s will affect 1 in 4 Americans, rivaling the… Read More »