With February comes Sweethearts and Snickers season. But this time of year can also bring some pre-Valentine’s Day stress. Maybe it’s time to get all loved up and post pics with bae. Or, maybe it’s time to love yourself up. Either way, not everything in the month of love is about that special someone. Whether… Read More »
‘Tis the season to be drinking. Nutritionist May Simpkin reveals the best choices for alcohol drinks to avoid piling on the pounds this party season Many people who value a healthy lifestyle will also drink, ensuring they’re ‘drinking smart’ over the festive period. However, all too often, cosy evenings in are accompanied by a ‘relaxing’… Read More »
According to a study published in the British Journal of Urolpgy International, the idea that “the size of your penis is in proportion to your shoe size is a myth.” The average British shoe size was 9, which is 10.6in – more than double the average penis size. The NHS also revealed shorter penises increase… Read More »
We’ve all heard the term “sustainable food” thrown around at one point or another. But do you know what it actually means to eat sustainably? Although the concept of sustainability dates back several centuries, it has recently entered the limelight as social movements and organizations like Farm-to-Table and Slow Food USA continue to gain traction.… Read More »
What is the fourth trimester of pregnancy and why is it so important to understand for new mothers? Health professionals and new mothers alike are starting to emphasize the importance of this time period, and for good reason too. Here we’ll discuss the fourth trimester as it relates to nutrition and the many other facets… Read More »
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