The 2nd edition of the Physical Activity Guidelines for Americans provides advice and information on the amounts and types of physical activity for improving the health of various population groups. The emphasis of the recommendations is that moving more and sitting less will benefit just about everyone.1✅ JOURNAL REFERENCEPMID: 30418471 Recommendations: Preschool children aged 3… Read More »
Lisa Harris, a cashier at a Kroger grocery store in Virginia, was surprised last week when a customer offered her a $ 5 bill as a tip. Ms. Harris, a Kroger employee for 13 years, cited store policy in declining the generous offer. The woman was clearly disappointed that she could not do more. “She… Read More »
The American Society for Reproductive Medicine (ASRM) has issued new recommendations regarding vaccinations for women of reproductive ages to handle female infertility, updating previous guidelines issued in 2008. The new guidelines offer the gynecologist a reminder that they can hang on their wall, according to, Dr. Samantha Pfeifer, MD, who led the study and is an associate… Read More »
How to Select Food in 1917 promoted these five food groups to adults, and the guidelines remained in place through the 1920s. The introduction of the USDA’s food guide pyramid in 1992 attempted to express the recommended servings of each food group, which previous guides did not do. Vegetables and fruits: Recommended as excellent sources… Read More »
In countries without standard treatment guidelines, there is a growing risk that infections may not be treatable in the future. And the infections they cause are harder to treat than those caused by non, based antimicrobial prescribing information for all care settings. I’ve long thought that European or WHO health or consumer protection rulings are… Read More »
It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall health, mood, and quality of life. It can sharpen mental function, boost concentration, and help you sleep. And the new exercise and physical activity guidelines issued by the federal government’s Office of Disease… Read More »