Tag Archives: healthy

Low salt heart healthy diet

This includes patients with heart failure, high blood pressure hypertension, and pulmonary hypertension. Sodium acts like a sponge in your body, making it hold onto water. Moving this extra water through your body requires your heart to work harder, which raises blood pressure. For patients with heart failure or pulmonary hypertension, whose heart or blood… Read More »

3 day healthy average diet plan

Special Reports. See this same meal plan at 1, and 2, calories. The 3-Day Diet leads to poan wrong kind of weight loss. Jama, 1, The poor variety on the diet days means that people will struggle to eat enough fiber, vitamins, and minerals. A diet that emphasizes high-calorie, dense foods may not feel very… Read More »