Research has shown that it is highly beneficial to take in your spinach as a smoothie or juice, as this method of intake is the best way of getting the antioxidant lutein. Dark green veggies contain a great deal of lutein, so researchers examined several kinds of preparation that will keep the lutein level high… Read More »
Print this page WEDNESDAY, Jan. 2, 2019 — If you think a switch from sugar to a calorie-free sweetener might help you get healthier and shed pounds, think again. After years of research, there’s still only very weak evidence that no-cal sweeteners might be beneficial, according to German researchers who looked over data from 56… Read More »
Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More »
Ketogenic dieting has become a favorite pastime of Silicon Valley techies who want to hack their bodies to improve energy levels and performance. The regimen involves eating foods that are high in fat and some protein, while keeping carbohydrates to a minimum.
A team of Rutgers scientists, including Leonard Lee and Shaohua Li, have taken an important step toward the goal of making diseased hearts heal themselves — a new model that would reduce the need for bypass surgery, heart transplants or artificial pumping devices. The study, recently published in Frontiers in Cell and Developmental Biology, involved… Read More »
It probably isn’t the first topic of conversation you’d bring up over a coffee – but millions of women across the country live with little leaks. Yes, we’re talking about the pesky problem of bladder weakness. Research shows an incredible one in three women over the age of 35 will experience the problem at some… Read More »