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Here Are a Top Nutritionist’s Tips for Starting a Plant-Based Diet

A plant-based diet is a diet that primarily revolves around eating non-animal foods and provides a wide array of nutrients, which many experts believe holds the key to good health. Plant-based diets reduce inflammation, the lynchpin of most degenerative diseases killing Americans. If done correctly, a plant-based diet is satisfying, energizing, mentally balancing, and a… Read More »

Here Are 3 of the Beauty Industry’s Leading Women Founders We Love

On September 22, 1949, four women founded the American Business Women’s Association to celebrate and bring together working women, and ever since then, the 22nd has been designated as National Business Women’s Day. In the beauty industry there are many inspirational founders, and to celebrate the women in beauty for National Business Women’s Day.  These leading… Read More »

“Heroes Work Here:” Never More True at Angel Medical Center Than During the Pandemic Year

Karen Gorby By Karen S. Gorby, RN, MSN, MBA, CENP, FACHE It’s May, and as we enjoy a beautiful spring — as well as the chance to get out and about more since we have been fortunate to have access to the COVID-19 vaccine — it promises to be quite different than last year’s. Twelve… Read More »

World Water Day 2021: From Regulating Body Temperature to Smooth Digestion, Here Are 11 Benefits of Staying Hydrated

World Water is celebrated annually on March 22 to highlight the importance of freshwater. The main intention for observation of this event is to make people realize the importance of saving water and how essential it is in our day-to-day life. This day was first formally proposed in Agenda 21 of the 1992 United Nations Conference… Read More »