In this interview, Dr. Mindy Pelz, author of “Fast Like a Girl,” reviews how time-restricted eating (TRE) can improve your health and balance your sex hormones. In general, I believe TRE is one of the most foundational strategies to stay healthy, but the devil’s in the details, and Pelz will tease out some of those… Read More »
Read the Full Article for Free! Read the Full Article for Free! Daily Newsletter Weekly Newsletter (Every Monday) You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access Unlock censored health information that… Read More »
Read the Full Article for Free! Read the Full Article for Free! Daily Newsletter Weekly Newsletter (Every Monday) You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access Unlock censored health information that… Read More »
Despite widespread publicity, the 2002 landmark study on the potential dangers of hormone therapy for postmenopausal women is completely unknown to most women. New research from the Stanford University School of Medicine discovered that only 29 percent of the women surveyed knew anything about the study two years later. Additionally, only 40 percent of the… Read More »
By Ron Rosedale, M.D. It is amazing how the little twists and turns of researchers can have such a profound impact on what we generally come to realize as “scientific truth.” Let me share a recent fascinating example of how this impacted one of the most powerful hormones in your body. The Ob mouse is… Read More »
A new study helps to explain how leptin, a hormone produced by fat tissue, influences your motivation to eat. The researchers described for the first time a collection of leptin-responsive neurons in the brain’s lateral hypothalamic area (LHA). Those LHA neurons feed directly into the mesolimbic dopamine system, which controls the rewarding properties assigned to… Read More »