If there’s one thing that I believe can make the biggest impact on your wellbeing, it’s having a consistent check-in practice with yourself. I don’t mean a weight check-in, measurement check-in, or a before and after photo check-in. I mean a mindful check-in with yourself. So often, we move through our lives so quickly, running… Read More »
by Annie Jones The effect of ageing on the skin is not always the same for everyone. It is said to vary from person to person depending on their prevailing health condition, professional type and hygiene. While some experience the marks on ageing quite sooner, there are some who don’t even experience wrinkles by the late… Read More »
Those with diets high in a number of vitamins as well as omega 3 fatty acids are not as likely to get the brain shrinkage linked to Alzheimer’s disease than those whose diets aren’t high in these nutrients. According to the research, elderly people with higher amounts of a number of vitamins as well as… Read More »
BEIJING – China’s television regulator has banned “entertainment-driven” historical dramas, it said in a notice on Thursday, the latest clampdown on media in a sensitive year for the ruling Communist Party. The regulator said the ban also applied to so-called idol dramas, which are centered on a celebrity, and it instead called on broadcasters to… Read More »
Health information management professionals have seen their job roles evolve in recent years. They’re no longer just mere number-crunchers, keepers of the records and claims coding gurus. Now, they’re taking on expanded responsibility to ensure the quality and security of data, while ensuring that it gets to those who need it. With the widespread use… Read More »
I love hiking and yet I haven’t always. I grew up watching TV and eating microwave meals. I was raised by a single mom who worked long hours just to make sure I could have warm clothes to wear and our heat would turn on in the winter months. Little did I know, we lived… Read More »