Mindful eating is a practice that allows you to be more intentional with your eating habits while also maintaining a healthy relationship with food. Slowing down and bringing more mindful awareness to what you’re eating and how you’re feeling before, during and after meals is one of the best practices you can have for finding… Read More »
CBD may be a well known aid for stress and anxiety, but it’s also great for what goes down in the bedroom. Here are 3 ways CBD can improve your sex life CBD is one of the hottest trends to date and one of the fastest growing wellness supplements on the planet – literally everyone… Read More »
Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article… Read More »
Ricotta cheese is well known for its richness in the vitamin and doctors are keen to point out Vitamin D benefits that are output from this kind of cheese. Vitamin D benefits in the body are self, taking a vitamin D supplement may be the best way to ensure adequate intake. As high levels of melanin… Read More »
GAZETTE: So the technology involved here — the engineered water nanostructures — is a couple of years old. What’s new is the application? DEMOKRITOU: We have the tools to make these engineered nanomaterials and, in this particular case, we can take water and turn it into an engineered water nanoparticle, which carries its deadly payload, primarily… Read More »
The European Society of Contraception and Reproductive Health (ESC) recently published a position paper on sexual and reproductive health issues (‘The Madrid Declaration: promoting evidence-based SRHR policies with respect for human rights’). We spoke to Dr Cristian Furau, a specialist in obstetrics and gynaecology in Arad, Romania, and member of the ESC board, about the… Read More »