Tag Archives: Intermittent

Main diet for intermittent fasting

Intermittent myths: Does sugar make children hyperactive? Here are fasting more main to try it, along with more details: The 7 practical benefits intermittenh intermittent fasting. Diabetologia Eating two main meals a day breakfast and diet is more effective than six smaller meals in a reduced-energy regimen for patients with type 2 diabetes: a randomised… Read More »

WHO recommends Pakistan reimpose intermittent lockdowns as COVID-19 cases rise sharply

KARACHI, Pakistan (Reuters) – The World Health Organization has recommended Pakistani authorities reimpose “intermittent lockdowns” of targeted areas to curb the spread of the novel coronavirus, stating the country did not meet the global body’s conditions for lifting restrictions. FILE PHOTO: A passenger wearing a protective face mask is seen from the window of a… Read More »

Intermittent fasting: if you’re struggling to lose weight, this might be why – The Conversation UK

Intermittent fasting is a way of losing weight that favours flexibility over calorie counting. It restricts the time you are allowed to eat, which reduces calorie intake by limiting opportunities to eat. That’s the theory, at least. A popular version of intermittent fasting is the 5:2 diet, which involves eating a very low-calorie diet (about… Read More »