FRIDAY, Dec. 6, 2019 — A healthy lifestyle might be your best defense against cancer, an expert says. About 42% of cancer cases and 45% of cancer deaths are attributable to modifiable risk factors, according to the American Cancer Society. “Modifiable risk factors are behaviors within one’s control, such as eating right, not smoking, and… Read More »
5 Ways You Can Keep Your Home’s Air Clean : One person cannot change the global air pollution issue, but we can keep our families safe and healthy by preserving the air in our home by having more indoor plants and with regular maintenance on the HVAC system. Pollen and allergens lead to the appearance… Read More »
One reason some Black women don’t work out regularly is because they worry about maintaining their hair. Now, a new study published in the Journal of the American Board of Family Medicine suggests that most primary care doctors encourage physical activity, but don’t understand how hair care can be a barrier to a fit lifestyle… Read More »
Go beyond losing weight and hitting the gym this year by making resolutions that will uplift, educate, entertain, and help you become a better person. New Year Resolution Idea #1: Read a new book every month file404/shutterstock There’s a reason this one is one of our favorite New Year’s resolution ideas yet. Between your job,… Read More »
Whenever we find out about a new launch from P.E. Nation, we’re immediately obsessed with it. Exciting new colorways, gorgeous patterns, and both of the function of fitness and fashion make Pip Edwards and Claire Tregoning’s super chic activewear line one of a kind. Both founders ensure the collection is for all women, all day,… Read More »
by Annie Jones The effect of ageing on the skin is not always the same for everyone. It is said to vary from person to person depending on their prevailing health condition, professional type and hygiene. While some experience the marks on ageing quite sooner, there are some who don’t even experience wrinkles by the late… Read More »