The results of a new study may give you a reason to make a three-bean salad or snack on hummus. According to a report published in the British Medical Journal (BMJ), diets rich in protein, particularly plant protein, are linked to a lower risk of early death. The study said diets consisting of plant proteins including beans, lentils,… Read More »
The importance of good sleep — sleep that is not fragmented, disturbed or insufficient — is recognized as a cornerstone of wellbeing by almost all health professionals. Scientific studies have shown that fragmented sleep causes chronic inflammation and can contribute to mental health and neurological disorders such as major depression and Alzheimer’s disease, a Berkeley… Read More »
June 29, 2020 — Nearly 300 children in 26 states fell ill with a mysterious COVID-related inflammatory condition between March and May, a pair of new studies show. Six of the children died. The studies are the most detailed accounts to date of the illness called multisystem inflammatory syndrome in children, or MIS-C. And they’re… Read More »
According to a new study, high-intensity exercise can increase the levels of a compound called calcitonin gene-related peptide (CGRP)—which is associated with headache and migraine pain. If you’re prone to headaches and migraines, it may be your best bet to dial back the intensity of your runs, since low-to-moderate exercise doesn’t seem to be as… Read More »
A common type of gut bacterium may increase a person’s chance of developing bowel cancer, according to a study published in the journal Nature. The bacterium is a type of E. coli infection, present in up to one in five people, scientists believe. It releases a toxin which experts say can damage the cells that… Read More »
Chronic diseases caused by these risk factors are now the leading causes of death in every part of world except sub-Saharan Africa, where infectious diseases such as AIDS are still how is depression linked to inactivity leading problem. To find a caregiver in your area, contact your local Home Instead Senior Care office. Cognitive behavioral… Read More »