We have stated in our books that a person has two ages. The first is that persons chronological age. The other is the physiological age. If you follow a good program of exercise, nutrition and stress management it is possible look and feel better than your calendar age. This is one of the reasons that… Read More »
The empty calories in sugar definitely contribute to weight gain — and the obesity epidemic — which in turn leads to all sorts of chronic diseases, including hypertension, cardiovascular disease, diabetes and more. Sugar can even make you look older than you are by interrupting the skin’s ability to repair itself. The end result is… Read More »
Medicines and goods delivered in discreet packaging. Plus, if you are younger you would not purposely want to slow what lasts longer than viagra metabolism as this can have adverse health effects, too. There are many reasons why you might not last as long in bed as you would like. What causes a low sex drive? They… Read More »
Hi! my name is Chantal Murphy and I am a qualified baby & child sleep consultant based on the Gold Coast and the owner of Baby Sleep Magic! As a mother of two boys I decided to become a baby sleep consultant due to my own personal experience. I also have a passion for helping… Read More »
Stick on the kettle. Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »
The greatest threats to life expectancy, such as heart disease, usually come as a result of unhealthy lifestyle decisions. Heart disease is a major cause of death both in the UK and worldwide yet it is largely preventable if measures are taken to avert the risk. Eating a healthy, balanced diet plays a key role… Read More »