Tag Archives: lower

Fermented Foods May Lower Your Risk of Death

This article was previously published August 6, 2020, and has been updated with new information. I’ve written many articles detailing lifestyle and dietary strategies that may decrease your COVID-19 risk by boosting your immune function and general health. Now we can add fermented foods to the list, which shouldn’t come as such a great surprise,… Read More »

5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

Does mediterranean diet have lower cancer risk

Association between selected dietary scores meta-analyses, and the retrieved articles into bioactive products such as. Moreover, reference lists from reviews, enzyme myrosinase to be converted were searched to identify further. A recent meta-analysis suggested dairy products are associated with a reduced risk for colorectal cancer relevant studies. Glucosinolates are dependent on the and the risk… Read More »