Cholesterol: Do you have high cholesterol? Eat these six foods to lower your cholesterol
Cholesterol is a waxy substance found in a person’s blood and cells. Low-density lipoprotein (LDL) is the unhealthy kind of cholesterol often referred to as “bad”. Over time, high levels of LDL cholesterol can damage a person’s arteries, contribute to heart disease, and increase their risk having a stroke. As Rob Hobson, head of nutrition… Read More »