Everyone advises getting up early in the morning, but do you know that science itself believes that getting up early in the morning helps prevent many diseases. Being a morning person and getting up early in the morning, and sleeping early saves you from many diseases, and mental depression is one of them. If you… Read More »
This distressed brain, particularly in older people. Even occasional dizziness or lightheadedness may be a relatively minor problem, diabetes management: Does aspirin therapy prevent heart problems? Life high blood pressure and lower dementia risk, what you eat and drink, the researchers found that those who developed high blood pressure after age 80 were 42 percent… Read More »
A similar post was captioned: “Come train with me and @ellisgatfield , are you ready babes ? “Let’s do this . Trainer and client who train together stay together !! #fitness #wellbeing Alison has struggled with her weight over the years and previously opened up about dieting. In 2016, she told Bella magazine: “It’s the… Read More »
But as our understanding of nutrition has evolved, we’ve learned that eating earlier in the day can be more favorable for shedding pounds, while eating later can interfere with weight loss — and for more than one reason. For one, eating during the evening often goes hand in hand with mindless nibbling. Think of how… Read More »
A recent article published in JAMA Internal Medicine raises concerns regarding the increasing use of marijuana in pregnant women. According to data derived from two small surveys, women reported using marijuana to alleviate morning sickness, also known as nausea and vomiting in pregnancy (NVP). An epidemiologic study carried out in Hawaii, 4735 pregnant women (2009-2011)… Read More »