PMS is one of the most common disorders in women that can have a negative impact on our day to day lives. Nutritional director Rick Hay reveals four ways you can help ease your PMS symptoms naturally [embedded content] Breast tenderness, cramps, insomnia, irritability, cravings, headaches, anxiety, loss of libido, the list goes on, and us women… Read More »
Eczema is a long-term condition that causes the skin to become itchy, red, dry and cracked, according to the NHS. It most often appears in children before their first birthday, but could also develop in later life. Symptoms vary between small patches of dry skin, and large areas of red and inflammation skin all over… Read More »
Does your sex drive need jump starting? Healthista spoke to three nutritionists about the best natural libido boosters It’s the middle of winter so you may not feel like getting hot and sweaty under the duvet with your significant other. Plus, thanks to factors like hormonal changes, low energy, stress, alcohol, drugs and even low self-esteem,… Read More »
As a LoveLula Accredited Blogger, I have an opportunity every month to select some products from their site so that I can then test them and review them on my blog. As a big fan of soap bars, quite a few months back I decided to have a look at all the natural soap bars… Read More »
Earlier this year, we sat down with Elle Halliwell, journalist, mother and good friend of Sporteluxe who opened up about how her rare cancer diagnosis ironically, helped manage her anxiety and ultimately, made her a more mindful and happier person (you can read more about Elle’s inspiring story here). Since then, Elle admits that her… Read More »
I am still quite new to making my own beauty products at home and to be honest, this is not something that I would regularly do instead of buying these products online or from the high street. But it’s good to know that you can actually make some really simple DIY beauty recipes yourself without… Read More »