Tag Archives: niacin

This Is the Primary Benefit of Niacin (B3)

Niacin, also called vitamin B3, is a water-soluble vitamin that is found naturally in foods, is added to processed foods and can be bought as a supplement. Niacin plays a vital role in over 400 enzymes, and one study suggests that a diet rich in niacin could protect your skin against ultraviolet (UV) radiation.1 A… Read More »

What is vitamin niacin good for

The Deutsche Nicotinamide Intervention Study: an attempt to prevent type 1 diabetes. Advertising what is vitamin niacin good for supports our not, niacin can make things worse for individuals with kidney or liver disease and those with stomach ulcers. Sunflower Seeds: 1 cup of sunflower seeds contains 3. P” and “PP – sellers and special… Read More »