These triathletes nutrition tips will help fuel your body. The triathlon is an extreme test of physical endurance, consisting of 3 sections: swimming, cycling, and running. Training for a triathlon is an intense endeavor and can test the limits of your physical and mental capabilities. Fueling your body with the right diet is crucial to… Read More »
The novel coronavirus known as COVID-19 has rocked the entire globe, and unfortunately, the Black community is no exception. Contrary to internet memes and online conspiracies, Black people and communities of color are not immune to the pandemic virus. While COVID-19 has impacted Black businesses and families financially, it has also tragically claimed the lives… Read More »
More than 3 million Americans just lost their jobs in the middle of a global pandemic. For those whose jobs offered benefits, that also probably means they’re losing their health insurance, too — exposing yet another way in which the US health system is vulnerable amid a public health emergency. And what are all of… Read More »
These days, we all have to accept the anxiety inherent in living in the time of the coronavirus pandemic and COVID-19. If there was a way to dispel all anxious feelings, I’d tell you, but there isn’t. The one exception might be someone who could summon such a degree of denial that they carry on… Read More »
Medical experts give us their Top 10 pieces of advice they think we should know. 1. BLOOD PRESSURE: If your doctor wants to prescribe medication to reduce blood pressure, ask for Ambulatory Blood Pressure Monitoring (ABPM) where blood pressure is measured at intervals over 24 hours at home first, advises Professor Gareth Beevers, from Blood… Read More »
Feb. 7, 2020 — Eleven Americans are among the 61 people infected with the new coronavirus on board the cruise ship Diamond Princess, the largest concentration of infection outside China. The ship has been quarantined off Yokohama, Japan, since Tuesday. The outbreak began with a passenger who disembarked in Hong Kong on January 25, and… Read More »