Tag Archives: Personal

What A Triple Threat Dietitian, Athlete, And Personal Coach Eats In A Day

Getting a look at how elites (athletes, nutritionists, physicians, etc.) eat for a day is always so interesting and inspirational. It is a true glimpse into the food values, priorities, and personality of someone and so much more fun and motivational than simply reading tips and advice posts.  As a board-certified sports dietitian, elite athlete… Read More »

See Family by the Ton's Casey Work Out With a Personal Trainer for the First Time

Casey King has been very honest in his journey battling obesity on the latest season of TLC’s Family by the Ton (airing Wednesday nights), the spinoff of the hit reality series My 600-lb Life. The 700-pound 34-year-old from Georgia is ready to dramatically change his lifestyle in order to lose weight, including adopting a new… Read More »