Tag Archives: Plan

Ramadan weight loss diet plan

This Ramadan, challenge yourself to only eat naturally occurring sugar such as fruits, ramadan fruits, molasses and honey. Ramadan can be a challenging time for plan Muslims trying to achieve weight loss and fat loss goals. The doctor had me eating this pasta with mutton mince meat, but you can always substitute it with grilled… Read More »

Reverse dieting plan for women

Reverse dieting is the opposite of a diet. I cannot stress this enough! It makes sense, right? I went through a divorce, started dating, traveling, entertaining, and things were everything BUT routine. Watch the video below to get access to an exclusive functional hypertrophy training program [for Repeat this process for you fat… But wait… Read More »

Dr sarah hallberg diet plan

Two weeks ago, the Low Carb Denver conference came to an end. Andreas Eenfeldt, and this one is with the amazing Dr. Sarah Hallberg. What is the best approach to type 2 diabetes reversal? In this presentation, Sarah takes us on a deep dive into the matter and she puts studies and evidence under the… Read More »