How long will your body produce modified spike protein after the COVID jab? That’s been a question people have been asking ever since the rollout of the first mRNA shots. A paper published in the Proteomics Clinical Applications journal in mid-August 20231 tried to answer that question, and it’s not great news, as the answer,… Read More »
Whether you’re at the gym every day or just starting a new workout routine, what you eat before and after your workout matters. Your body needs the right kind of nutrients before your workout. Otherwise, your energy, health, performance may be compromised. It also needs the right kind of nutrients after your workout to regain… Read More »
I’m sharing 10 high protein snacks that don’t use protein powder. These whole food, protein-packed snacks will keep you satisfied while you’re on the go! While I love a good protein shake, and there are some really tasty protein bars on the market, today I want to share some tasty snack ideas that don’t use… Read More »
Why do we need protein? Protein is a part of every cell in your body. The 21 amino acids that make up protein are necessary for the repair, maintenance and building of muscle tissue. As a fitness enthusiast, athlete, bodybuilder or someone who trains with weights, you should be aware of your need for, and… Read More »
If you are wondering whether The Protein Works is a genuine brand and if they are any good, then this review will clarify a few things for you. Here you will learn everything you need to know before making that final purchase decision. Disclaimer: This post contains affiliate links which means I may get a small… Read More »
Researchers at Pohang University of Science & Technology in Korea have developed a bioglue, containing a mussel adhesive protein and hyaluronic acid, that can seal fistulas within the body. It works even on fistulas present in particularly challenging areas, such as the wall of the bladder. The researchers delivered the glue using a thin syringe,… Read More »