Australian researchers have found little evidence that medicinal cannabis can relieve mental illnesses such as anxiety, depression and psychosis. In a review of scientific studies that analysed the impact of medicinal cannabinoids on six mental health disorders, the researchers found “a lack of evidence for their effectiveness.” Their findings have important implications for countries such… Read More »
Today the outgoing Chief Medical Officer has called for snacking to be banned on local trains and buses to tackle obesity. That might work but this is what really does work for weight loss The figures are staggering. Not only is Britain the fat man of Europe but it’s predicted half of men and a… Read More »
1 – Beet juice for blood pressure Researchers have has demonstrated the effectiveness of 1 daily cup of beet juice to lower blood pressure. Individuals having high blood pressure who drank about a cup of beetroot juice each day had a reduction in blood pressure of approximately 10 mm Hg.[1] Beetroot and nitric oxide The… Read More »
1 – Is cabbage good for weight loss? The cabbage soup diet plan Cabbage is largely associated with weight loss because of the cabbage soup diet plan. The 7 day cabbage soup diet plan is a crash diet which requires eating large amounts of cabbage soup for a week. The benefits of cabbage soup is… Read More »
Eczema is a common skin condition which can be triggered during the winter months. It causes sore, red, cracked and itchy skin and can affect any part of the body. The main treatments for eczema are emollients and topical corticosteroids. But researchers have also suggested natural remedies, like turmeric, can help lessen the skin condition’s… Read More »
Garlic, or allium, is hard to beat for health benefits. Not only is garlic healthy, it enhances the flavor of most foods. It’s no surprise that garlic is found in almost every type of cuisine across the globe. It grows easily, and has few pests in nature, making it less likely to contain chemical pesticides… Read More »