This Ramadan, challenge yourself to only eat naturally occurring sugar such as fruits, ramadan fruits, molasses and honey. Ramadan can be a challenging time for plan Muslims trying to achieve weight loss and fat loss goals. The doctor had me eating this pasta with mutton mince meat, but you can always substitute it with grilled… Read More »
Ramzan Mubarak message in Urdu (Photo Credits: File Image) The holy month of Ramzan, also spelt as Ramadan begins today. Muslims all over the globe observe a strict fast for a month and offer special prayers to Allah. It is a period marked with immense devotion and sincerity. Chapters from the Holy Quran are recited every… Read More »
Nasir Malim, MPH | Education | May 1, 2019 Although I’m still relatively early in my journey through medicine, it is still notable when a more mundane task becomes a moment I cannot forget. After seeing dozens of colonoscopies for a couple of weeks, I remember one particular patient, who after completing his procedure very… Read More »